Hassan Khan
Health Writer & Researcher
Hassan writes the guides at Natural Health Basics. He is not a doctor, dietitian, or licensed health professional. His work is research-based: he reads peer-reviewed studies, systematic reviews, and guidance from established health organisations, then turns them into clear, practical articles on nutrition, fitness, and sleep.
Every guide links to the primary research it draws on, so you can check the evidence yourself. For decisions about your own health, Hassan recommends speaking with a qualified professional.
Focus areas: nutrition, weight management, fitness, sleep.