Check Your BMI
Body Mass Index (BMI) is a simple measure that uses your height and weight to work out if your weight is healthy.
Enter your details to see your calculated BMI score here.
* BMI is a useful indicator based on height and weight, but it does not account for muscle mass or overall body composition.
What does my BMI mean?
- Below 18.5:Underweight. You may need to gain some weight. You are recommended to ask your doctor or a dietitian for advice.
- 18.5 - 24.9:Healthy Weight. You are at a healthy weight for your height. By maintaining a healthy weight, you lower your risk of developing serious health problems.
- 25.0 - 29.9:Overweight. You are slightly overweight. You may be advised to lose some weight for health reasons.
- 30.0 & Above:Obese. You are heavily overweight. Your health may be at risk if you do not lose weight.